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Elevate your performance and training on your own terms. Online coaching allows the client to get a fully personalized training program without the time commitments of in person sessions.
Online Coaching and Nutrition $300/Month
Online Coaching and Nutrition combines both services into one subscription. You receive both monthly programming and weekly check-ins for both training and nutrition.
Online Coaching and Programming $200/Month
Online Coaching includes, individualized programming for your specific goals, weekly check-ins, and specific warm up/cool downs. Each Program consists of a 4 week block. Exercises, reps, sets, and intensity are all included in the programming.
Virtual Personal Training $75/Hour 2xWeek
Virtual Personal Training offers a 60-minute session customized to your goals and abilities. Enjoy real-time coaching, guidance, and accountability from anywhere. Done through FaceTime, Skype, Google Teams. $75/Hour.
