PERSONAL Training
1 on 1 coaching is tailored to your unique goals. In person provides on the spot problem solving for movement limitations, and injuries. As well as improving your physical literacy to move better in all aspects of your life.
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4+ Per Week
$75/hour
4 or more in person sessions per week. Includes hands on coaching, programming, nutrition, text/call checkins outside the sessions when needed.
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3x Per Week
$85/hour
Three in person sessions per week. Includes hands on coaching, programming, nutrition, text/call checkins outside the sessions when needed. As well as access to the Swan Strong Coaching app.
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2x Per Week
$85/hour
Two 60 minute sessions per week. Includes hands on coaching, programming, nutrition, text/call checkins outside the sessions when needed. As well as access to the Swan Strong Coaching app.
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1x Per Week
$101.25/hour +
One 6o minute in person session per week. Includes hands on coaching, programming, nutrition, text/call checkins outside the sessions when needed. As well as access to the Swan Strong Coaching App.
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Partner Training
$125/hour
Partner training includes personalized workouts tailored to the goals of both clients. In person gives you the ability to ask questions, receive immediate feedback, and train together. Billed bi weekly, recurring payments.
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Location
In person training is located at Evolve Strength south in Edmonton AB.
BOOK YOUR FREE CONSULTATION
Comprehensive fitness assessment
Personalized nutrition, training, program to help you reach your goals
Unlimited guidance and support via text
Helpful tools, tips, and tricks for navigating your unique obstacles